Sunday, 21 Jul 2024

Soccer Skills: La Pausa

Spain has left an indelible mark on the world of football, boasting an impressive run of trophies from 2008 to 2012 and producing exceptionally skilled players like Xavi and Andres Iniesta. Not surprisingly, Spanish influence extends to the development of individual skills in professional soccer. While many are familiar with techniques like ‘La Croqueta’ and the ‘Rondo’, there’s one skill that may have flown under the radar – ‘La Pausa’.

What is La Pausa?

Derived from the Spanish and South American term meaning “The Pause,” La Pausa is a dribbling skill in which a player momentarily halts possession of the ball, inviting defenders to move before quickly accelerating or passing. This simple maneuver can create advantages in midfield, providing a sense of composure under pressure. By slowing down and assessing the passing options, players can deceive opponents and initiate swift forward movement.

Famous Players Associated with La Pausa

La Pausa is most commonly utilized by technically gifted midfielders such as Xavi, David Silva, and Sergio Busquets. While it proves invaluable in tight areas on the field, the skill is not limited to attacking players. Busquets, famously known for his disciplined positional play and exceptional passing, effectively employs La Pausa to control possession and dictate the tempo of the game.

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The Origins of La Pausa

Argentine footballer Ricardo Bochini is widely believed to have pioneered La Pausa. Bochini’s exceptional ability to anticipate opponents’ actions enabled him to slow down the game, confounding defenders with his precise passes and movements. Bochini’s influence paved the way for other football greats like Maradona, Riquelme, David Silva, and Lionel Messi to introduce La Pausa to the world stage.

The Benefits of La Pausa

La Pausa cultivates good habits by encouraging players to make deliberate decisions with the ball. Slowing down the game keeps opponents guessing and maintains control of the match’s tempo. It also creates space for teammates to exploit, as defenders are often caught ball-watching while the player in possession assesses passing options. Additionally, La Pausa allows midfielders to deceive opponents, opening up passing lanes to more threatening areas of the pitch.

Performing La Pausa: Useful Tips

Mastering La Pausa requires a patient and composed mindset on the field. Timing is key, ensuring that passes are not forced and the ball is not hurriedly moved on. Keeping one’s head up is crucial for identifying passing options and understanding the movement of teammates and opponents. Recognizing opponents’ weaknesses and strengths aids in predicting their actions and further enhances the effectiveness of La Pausa.

Remember, La Pausa is a skill that can elevate your game by improving possession, vision, and composure. Our blog offers more informative guides on various soccer skills, such as the trivela and the top 10 skills every player should learn. Visit to stay updated and take your soccer skills to the next level.

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