Monday, 22 Jul 2024

Soccer Skills: The Bicycle Kick

Soccer is a sport filled with incredible skill moves that can give players an advantage on the field. From basic techniques like the stepover to more complex tricks like the rainbow kick or trivela, there’s a wide range of moves to master. Today, we’ll be discussing one of the most acrobatic and celebrated skills in soccer: the bicycle kick.

What is a Bicycle Kick?

The bicycle kick is a skill where a player strikes the ball in mid-air, typically as a shot. It involves throwing the body backward, with the back facing the goal, and using a shearing motion to move the striking leg in front before kicking the ball behind the player’s head. It’s a technically demanding move that requires immense skill.

Why is it called a Bicycle Kick?

There are various names for this skill, with the bicycle kick being the most well-known. Other names include the “scissor kick” and the “overhead kick.” The term “bicycle kick” comes from the motion that the legs make during the move, resembling the pedaling motion of a bike or the cutting motion of a pair of scissors.

The History of the Bicycle Kick

The bicycle kick has a fascinating history in international soccer. The origins of this skill can be traced back to matches between laborers in Chile and Peru during the late 19th century. South American players, known for their innovative approaches to the game, adapted the bicycle kick and other skills to their own styles.

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The popularization of the overhead kick came in the mid-20th century, thanks to Brazilian players like Pele and Leonidas da Silva. Pele, in particular, scored numerous overhead kick goals throughout his career, elevating the move to legendary status. Over the years, there have been many famous examples of bicycle kicks by talented players, creating spectacular moments in the sport.

Are Bicycle Kicks Difficult?

The bicycle kick is considered one of the most difficult and risky tricks in soccer. It’s a move often seen in elite domestic European games and the Champions League, rather than at the World Cup. Only the most skilled players, such as Cristiano Ronaldo and Wayne Rooney, have successfully executed this technique in high-pressure situations.

While the bicycle kick may be a challenging skill, it’s not impossible to learn. With dedication, practice, and proper technique, amateur players can also attempt this move. Remember to prioritize safety and practice on grass surfaces. It’s crucial to have someone feed you the ball during practice to focus on your technique and receive feedback.

How to Do a Bicycle Kick

If you’re interested in learning the bicycle kick, follow these steps:

  1. Turn your back to the goal.
  2. Use your kicking foot to push into the air, lifting your weaker foot as high as possible.
  3. Throw your body backward while in mid-air, bringing your non-kicking foot back to the ground.
  4. Strike the ball with power using the ridge on the hardest part of your boot.
  5. Brace yourself for impact with the ground, using your arms to break your fall.
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Remember to only practice this skill on grass and to prioritize safety. It’s important to have someone assist you during practice to provide guidance and help improve your technique.

In conclusion, the bicycle kick is a remarkable skill that showcases the technical prowess and athleticism of soccer players. While it may be a challenging move, with practice and dedication, amateurs can also attempt this challenging trick. So get out there, perfect your technique, and who knows, you may just score an incredible bicycle kick goal!


Is the bicycle kick the hardest soccer skill?
The bicycle kick is one of several difficult soccer skills that only the best players tend to use. Other challenging tricks include the rainbow kick and the rabona.

What is a rainbow kick?
The rainbow kick is a famous and highly controversial skill that involves rolling the ball up one’s leg before flicking it over the defender’s head.

What is a rabona?
The rabona is a skill where the kicking foot wraps around the standing foot before kicking the ball.


In this article, we explored the exciting world of soccer skills and focused on the bicycle kick. We learned about the origins and history of this acrobatic move, its technical demands, and the famous players who have mastered it. While the bicycle kick is a challenging skill, it’s not impossible to learn with dedication and practice. So go ahead, give it a try, and who knows, you may become the next soccer star to score an incredible bicycle kick goal!

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To learn more about soccer skills and tactics, check out our blog for informative content. And remember, practice makes perfect!